Somatic Therapy Worksheets – Canva Templates for Emotional Regulation & Trauma Healing

🌿 Somatic Therapy Worksheets – Canva Templates for Trauma Healing & Emotional Regulation

Support your clients in healing and reconnecting with their bodies using this professionally designed set of 22 Somatic Therapy Worksheets. These customizable Canva templates are crafted to guide clients through body-based awareness, grounding techniques, and trauma-informed practices—perfect for therapists, coaches, and mental health professionals.

✅ What’s Included (22 Templates in US Letter + A4 Sizes):

• Understanding Somatic Therapy

• Benefits of Somatic Awareness

• Body Scan Meditation

• Grounding Techniques

• The RAIN Technique

• Safe Spaces & Soothing Sensory Experiences

• Mapping Physical Sensations

• Mind-Body Integration

• Emotional Expression Through Movement

• Somatic Awareness Logs

• Trauma-Informed Somatic Tools

• Breathing Cheat Sheets

• Expressive Movement & More

• Bonus: Video Tutorial – How to Use Canva